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Monthly Archives: February 2018

Strength and Persistence

One of the messages that I’ve been hearing over and over again during the past few weeks is that fitness is a journey, and everyone’s journey looks different. It’s caused me to really reflect on what my journey has been like up to this point. How far back do I go? When I look back,Continue reading “Strength and Persistence”

Posted byBrinaFebruary 27, 2018Posted inCommitment, JourneyLeave a comment on Strength and Persistence

26 Days Later

It’s rare that I choose a fitness program and follow it day-for-day. I like to do my own fitness routines, do what I feel like doing. Use the variety of workout equipment I have at my disposal. But I started the new 80 Day Obsession routine on Beachbody On Demand. Every morning during the workContinue reading “26 Days Later”

Posted byBrinaFebruary 10, 2018February 10, 2018Posted inCommitment, Journey, Sweat TherapyLeave a comment on 26 Days Later
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