February 2018 – Badass Is the New Skinny

Strength and Persistence

One of the messages that I’ve been hearing over and over again during the past few weeks is that fitness is a journey, and everyone’s journey looks different. It’s caused me to really reflect on what my journey has been like up to this point. How far back do I go? When I look back,Continue reading “Strength and Persistence”

26 Days Later

It’s rare that I choose a fitness program and follow it day-for-day. I like to do my own fitness routines, do what I feel like doing. Use the variety of workout equipment I have at my disposal. But I started the new 80 Day Obsession routine on Beachbody On Demand. Every morning during the workContinue reading “26 Days Later”